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Click Off of Autopilot

A "1 Minute Mindset" behavior change hack

· Confidence,Stress Management,Self-Talk,Behavior Change,Feel in Control

This video includes a challenge. That challenge is to make a conscious choice (there is that word again!) to get off of autopilot. We are such creatures of habit that we go through a lot of our lives not really paying attention. We are "going through the motions" way too often! When we do that, we miss opportunities and adventures and the chance to observe things that may be of value to us and our decision making. Make a point to pay better attention today and see what happens...

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