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Get in the NOW to Get in Control

A "1 Minute Mindset" present moment hack

· Stress Management,Feel in Control,Present Moment,Life Hack,Mindset Shift

We have talked about how there are some things over which we have no control and there are other things over which we have a lot of control.

We have also talked about how your stress level can be determined by which of those things you CHOOSE to focus on.

Today, I would like to share a thought about TIME.

There is only one time when we really have control...and it is not where we tend to spend our days.

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