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Slamming on Your Brakes

A "1 Minute Mindset" stress management hack

· Stress Management,Self-Talk,Clarity,Perspective,Life Hack

We often think that everyone else and everything else is causing our stress.

Well, guess what? You are wrong!

Take a listen and learn how "slamming on your brakes" can tell you a lot about yourself and how YOU create much of your own stress.

(I love the smell of perspective shift in the afternoon...ahhhhhhhh)

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