Making Habits Work For YOU

Uncategorized Dec 13, 2018

We are sometimes led to believe that, if we do certain things, we will get certain results. While that is sometimes valid, it often is not! In order to get results we WANT, we need to align with habits that work FOR US (not ones that work for someone else). If your habits are not helping you, it may be time to re-think them.

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Flipping the Switch


Here is a little mindset shift that has a big impact.

Why is it that our autopilot is to look for what is going wrong instead of what is going right? When you learn to "get the whole story" by "flipping the switch," you can quickly decrease your stress level, get clarity, and see possibilities instead of roadblocks.

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